Whether we realise it or not, we are surrounded by expectations and unspoken rules.
Some of them are linked to gender stereotypes (âThatâs not a job for men!â), some are linked to where you come from (âSomeone from your estate becoming a lawyer? Never!â). Families and communities can sometimes have very strong views on what we should be, and whatâs ânormalâ or âacceptableâ.
Add this to the stress you might be feeling ahead of a big decision, and it can create quite a powerful mix. Weâve asked our coaches how they found what worked for them.
In this short film, our coaches talk about how they forged their own path.
"I know that family, friends, parents, teachers, anyone around a young person is gonna have an influence on them. And if someone tells you, 'Oh, I don't think you should do that,' or, 'You might not be good at that,' or, 'You might be more suited to this,' then people tend to follow that. But if youâve got your mind set on something, then go for it. Itâs not even all about the academic side of things."
"Obviously, use the support systems around you, thatâs what theyâre there for. At the end of the day, itâs your decision."
"Itâs you doing the course, youâre the one thatâs gonna have to sit and do all the revision. Youâre the one thatâs gonna have to sit through all the lessons, the exam."
"My father, being quite a successful musician, always expected me to go down to music. And I think everyone that I met across my young life did, too."
"You know, on paper, because of my socioeconomic background, I canât do medicine, because medicine is dominated with people from, you know, upper class and educated backgrounds."
"STEM stands for Science, Technology, Engineering and Mathematics. A lot of young girls are being put off a career in STEM. There was myself and itâs actually my best friend at school really wanted to go into engineering, so we saw this opportunity come up, and we were like, 'Wow, letâs go for it.' And it was just us two that applied. So, they saw that as a lack of student interest, and the course couldnât go ahead. So, that, kind of, made it quite tricky from the start to try and follow what I wanted to do."
"I always wanted to be something of my own. So, I found that and I know that I wanna go into literature or politics. So, I found a course of English Literature and Politics."
"I guess one of the best learning experiences that I had was my first job out of university, which was door-to-door sales, and I was working 60-hour weeks. Meeting all those different people and getting all those different perspectives was key and it was a really great experience for me."
"Have a role model so, you know, celebrity role model, whether itâs your father or whether itâs a friend, but someone who you can, you know, apply their characteristics or look up to their characteristics to yourself."
"Donât build a future that youâre not happy with and youâre not gonna be able to stay with it for the rest of your life. If you just go with something to please your parents, eventually, youâre gonna get fed up and think, 'Why am I doing this when I donât even like it?'"
"The main thing that people normally say to me when they ask me what I do and I say Iâm an engineer, theyâre like, 'Oh, you donât look like an engineer.' I just say, 'What does an engineer look like?'"
Finding what works for you
- Figuring out what you want to do can seem daunting, but you can start with baby steps: is there something you definitely donât want to do? Is there an area youâre interested in that you could explore more?
- Do you think your choice might have been influenced by external factors, for example things your parents or teachers said to you from an early age? If so, can you challenge those thoughts?
- Ultimately, youâre the one who has to take the course, do the exams and turn up at work every day. If youâre doing it because someone else wants you to, youâll probably suffer!
- If youâve decided to go against all advice and recommendations, that conversation might be difficult, so think of the impact it will have on your family. Showing them that youâve thought your options through and have a plan is a good way to help them understand and accept your decision.

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