Shape your morning with peaceful classical melodies

Available for 8 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring a range of relaxing and restful pieces from composers including Elgar, Farrenc, and Schubert, and a piece specially chosen to help you Find Your Focus by pianist Dzintra Erliha. Sian Takes a Breath outside after some rain and takes joy in a simple act in the garden, and Professor Catherine Loveday joins the show to explain what is happening in our brains when listening to music gives us pleasure.