Watch: 'Unbelievable' intercept and a ballet-style throw at Netball World Cuppublished at 21:35 BST 16 July 2019
Watch the best skills from day four of the Netball World Cup, including a "ballet-style" throw from England's Eboni Usoro-Brown.
Summary
Netball World Cup Group G
Result: South Africa 67-40 Uganda
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Watch: 'Unbelievable' intercept and a ballet-style throw at Netball World Cuppublished at 21:35 BST 16 July 2019
'Why you geggin' in?' Netball stars try Scouse phrasespublished at 21:34 BST 16 July 2019
England, Scotland and Northern Ireland's netball stars try their hand at Scouse phrases before the World Cup in Liverpool.
Media caption, Netball World Cup: England, Scotland & NI stars try scouse phrases
Get Inspired: How to get into netballpublished at 21:32 BST 16 July 2019
Get Inspired
#GetInspiredMedia caption, Bran Nu Netball: A glimpse into grassroots netball in 2019
Netball is a seven-a-side game where the aim is to score goals by passing the ball down the court and throwing it in your opponents net. Unlike basketball, players are not allowed to run with the ball - it is all about the passing.
With the 2019Netball World Cup, externalis taking place in Liverpool this summer, there's never been a better time to get inspired by the top teams and have a go at netball yourself!
No matter what your fitness level is, there is a position on court for everyone. Netball is a semi-contact sport, so men and woman and boys and girls can all play on the same side.
Take a listen to theNetballers podcastfor more insights about all levels of netball, or take a look at ourfun quizwhich can tell you which position you play based on how you use your phone.
Find a club inEngland, external,Wales, external,Scotland, externalorNorthern Ireland, externalto get started!
