Time to go home and put our feet up - another week on Norfolk Live has come to an end.

Here's a quick recap of some of the stories we've brought you today:

• A man has been given a 12-year jail term for raping a woman in south Norfolk
• A voyeur who filmed women undressing has been spared jail
• Canaries duo suspended for Derby fixture

We'll leave you this photo of the sun going down in west Norfolk, taken by BBC Weather Watcher Santa Cruz Slacker.

Thanks for joining us - we hope you have a great weekend - we'll be back at 08:00 on Monday.

Norwich City chairman and BBC Strictly Come Dancing star Ed Balls says he's found his "Inner Beyonce" after 10 weeks in the BBC contest.

The former shadow chancellor hopes to get far enough into the competition to perform a "steamy rumba" which he believes would be "something special".

Image source, BBC/Guy Levy

That's it for us for this week, we're going home to recharge our batteries ready for Monday morning.

If you're just joining us, here's a taster of some of the stories we've been covering:

• Anthony Ogogo has had his boxing licence suspended
• Local councillor Mike Norris says he's "disappointed" at Network Rail's delay in coming up with a proposal to replace Needham Market level crossing
• EastEnders actor Danny Dyer explores his ancestors' links with the county

Have a good weekend.

Regular updates for Essex Live have now finished for the week - thanks for joining us. 

To recap, here are the top stories from today's page:

• A 22-year-old man has been jailed after he admitted beating his dog, which died three days later, on a train
• An Essex conman who defrauded Premier League footballers out of thousands of pounds has been jailed for four years
• Cocaine worth an estimated £50m has been found concealed inside a cargo of tinned tuna at the London Gateway Port

We're back Monday from 08:00.

Have a great weekend.

Phil Daley
BBC Radio Norfolk sport

The Norwich City boss was in confident mood at his Friday press conference ahead of Saturday's match at Derby.

The Canaries have had a run of four league defeats and they've slipped from the top of the Championship to sixth place.

A police pod which enables people to view CCTV from the night Corrie Mckeague went missing, is staying open beyond its original time of 17:00 today, to allow more people access to the material.

The pod has been set up at the Bury St Edmunds Christmas Fayre, and police say because so many people have wanted to assist, they'll keep it open until 20:00 at the latest, depending on the level of interest.

Image source, John Fairhall

The animal rights group PETA, external has voiced concerns at plans to have two live reindeer at the Swaffham Christmas lights switch-on today.

Kirsty Henderson, from the charity, says there's "nothing festive about taking reindeer out of their natural habitat and parading them in front of noisy crowds of people". 

But town clerk Richard Bishop says the campaigners have missed the point. "This is about the spirit of Christmas and reindeers and Christmas go together".

Chris Bell
BBC Look East weather

A dry evening and night, with long clear spells across the BBC East region.

Becoming increasingly cloudy, with mist and fog patches forming, becoming quite thick in places.

Temperatures falling to 0-2C (32F-35F).

After a chilly and foggy start, Saturday will be dry with sunny spells, but becoming cloudy later.

Temperatures will reach 10C (50F).

You can find more details on BBC Weather.

The Environment Agency say it's now rescued more than 10,000 fish from the River Stour in Sudbury on the Essex/Suffolk border.

But the problems we reported earlier, with the jammed control gate, have not been resolved, and a spokesman says they're expecting divers on site on Monday to help.

Lynn News

The front page of the Lynn News, external has the story of a mother of a 15-year-old Heacham student who was excluded while completing a charity challenge, describing the action as "unnecessary". 

Image source, Lynn News

Unlike you, Norwich City manager Alex Neil says he "doesn't have the privilege of listening to Canary Call".

Andrew Sinclair
BBC Look East political correspondent

The Justice Secretary and South West Norfolk MP Elizabeth Truss has been at Norwich prison this afternoon.

She's meeting students from City College, Norwich who have been doing work experience at the jail.

The visit comes just weeks after the justice secretary announced plans to recruit 2,500 extra prison officers across the country following an increase in violence and complaints from staff.

The Ministry of Justice hopes that schemes like the one being run by City College will encourage more young people to consider the prison service as a career

Time now to celebrate the photographic skills of some of our BBC Weather Watchers:

Ipswich-based organisation Wassup - Women Against Sexual exploitation and violence Speak Up, external, has been marking the start of this year's White Ribbon campaign, external - which aims to stop male violence against women and girls - by enlisting the support of men in the county.

Tonia, Wassup project manager, said: "We're asking men to come together to post a selfie with them doing the stop sign using their right hand and then to post it, to show their support for the cause."

BBC Weather Watchers

Nice sunset photographed in Clacton a little while ago. 

Thanks to BBC Weather Watcher "Shantelle" for this one.

Chris Bond
BBC Sunday Politics East

Bus subsidies in Suffolk have been cut by almost a quarter since 2010, and campaigners warn of further cuts to come.

Suffolk County Council, external has cut its spending by £1,043,000 since 2010, but it hopes the Buses Bill will help it improve services without spending more money.

James Finch, Conservative councillor with responsibility for highways and transport, said more data would be available to local bus companies as a result of the new legislation.

"So we can have through-ticketing, more visibility and live time scales on the buses," he said.

"And then you can actually start placing orders and booking tickets on your mobile phone."

You can see more on this story on the BBC Sunday Politics East on Sunday, 27 November at 11:00 on BBC1.

Chris Bond
BBC Sunday Politics East

Bus subsidies in Norfolk have been slashed by a third since 2010 and campaigners warn of further cuts to come.

Norfolk County Council has reduced its financial support by £1.33m over the last six years and the Campaign for Better Transport says tight budgets mean more cuts are in the pipeline.

Research by BBC Sunday Politics East shows £13m has been cut from bus services across the BBC East region, where spending has dropped by 10% to £3.64 per passenger.

The Bus Bill, currently going through Parliament, will give local councils more of a say in bus services – allowing collaboration with private companies and franchising opportunities.

But some of the new powers would only be granted to councils with elected mayors.

Lianna Etkind, of the Campaign for Better Transport, external, was against that proviso.

“We think that whether or not you have an elected mayor, you should be able to depend on a regular, frequent and affordable bus service,” she said.

You can see more on this story on the BBC Sunday Politics East on Sunday, 27 November at 11:00 on BBC1.

Police investigating a fatal crash which happened at Horsham St Faith last weekend are appealing for help to trace the driver of a 4x4.

Brothers Sam and Shane Nobbs were killed in the collision, which happened on the A140 to the north of Norwich at about 08:00 on Saturday. 

Their black Honda Civic, travelling towards Norwich, and a red LDV Maxus travelling in the opposite direction, were involved in crash.

Image source, Family photo

The driver of the van, a man in his 40s, suffered serious life-changing injuries.

Officers are keen to trace the driver of a silver or grey 4x4 which was travelling on the A140 between the Northern Distributor Road and Waterloo Road, towards Aylsham.

Brenner Woolley
BBC Radio Suffolk sport

QPR, external boss Ian Holloway has described Ipswich Town, external manager Mick McCarthy as one of his "favourite people in the game" ahead of their meeting tomorrow.

Image source, Getty Images

Holloway also told the QPR website that any talk of McCarthy being under pressure is wide of the mark.

“They were in a difficult situation when he arrived there, when they were struggling towards the bottom of the table and he guided them to a strong finish. That was a remarkable piece of management.

“They’ve competed ever since then, and Mick deserves credit for that. He’s one of my favourite people in the game.”

Graeme Mac
BBC Radio Suffolk sport

The British Boxing Board of Control (BBBC) has suspended Lowestoft boxer Anthony Ogogo's licence, external pending the receipt of medical papers.

Image source, PA

It follows the 28-year-old's first defeat as a professional last month, when his WBC International Middleweight Title fight with Craig Cunningham was stopped at the Barclaycard Arena in Birmingham.

Ogogo's team released a statement, external afterwards confirming that the Suffolk man had suffered a broken eye socket.

Team Sauerland, Ogogo's managers, also indicated that he had suffered the injury before entering the ring, something the BBBC said had not been declared at the time.

Image source, British Boxing Board of Control