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Extra TimeEpisodes

    Cops and Coaches

    Flag football hopefuls and a new era for bowls.

    Lasers, bikes, and hovercrafts

    Featuring Karenza Bryson, Sophie Green and Team Phoenix Racing.

    30/09/2026

    Claire Carter gives extra time to people with incredible sporting stories.

    Endurance

    Matt Faulkner sits in. He's talking deaf padel, croquet and endurance riding.