Fitness10 hrs ago'I won Gladiators - now I'd love to become one'Josh McDonald won the third season of the hit TV programme, which aired earlier this year.10 hrs ago1 day agoWoman who ‘could not run for 30 seconds’ completes half-IronmanIn late 2024, Meg Stevenson could not run for 30 seconds and says she "floated around" with grief.1 day ago7 days agoThe cancer patient helping others return to fitnessSheffield fitness instructor Joanne Graham runs classes at Zest Community Centre in Upperthorpe.7 days ago30 Sept 2026Cancer exercise group 'saved my life'Lindsey Palmer, 55, says sessions have made her stronger as well as improving her mental health.30 Sept 202629 Sept 2026Huel ad banned for suggesting its products could replace all mealsThe advertising watchdog said that viewers could assume from the ad that replacing all normal food with Huel was "nutritionally appropriate". 29 Sept 202624 Sept 2026Treadmills to deadlifts: Why Gen Z are swapping cardio for strength trainingGyms are booming, solitary cardio is out - how workouts are changing.24 Sept 202623 Sept 2026Barrecore and Boom Cycle owner suddenly shuts studiosCommon Bond has emailed customers announcing its locations were closed "until further notice".23 Sept 202621 Sept 2026How to minimise air pollution while exercisingIn general, the benefits of exercise outweigh the risks from air pollution. But there are steps we can take to minimise our exposure.21 Sept 202621 Sept 2026Leisure centre reopens after bacteria discoveryThe centre was open at 06:30 on Monday after disinfection and the installation of filters.21 Sept 2026...